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Clinical excellence in Bodywork

“Positive, helpful, honest & professional”

“Positive, helpful, honest & professional”

- Adrian

UNWIND – FIX UP <br>FEEL GOOD FROM WITHIN

UNWIND – FIX UP
FEEL GOOD FROM WITHIN

Explore our treatments and book your session today

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WHAT WE’RE ABOUT

It is our mission to provide a space of excellence for massage & bodywork ranging from knockout relaxation right through to specific sports style and remedial sessions. Our aim is for clients to de-stress, maintain a positive wellbeing and achieve pain-free movement wherever possible.

Here at BMS we listen and specialise. Listen to the client’s individual needs and specialise in creating extremely bespoke sessions drawing upon a wealth of experience. No two people are the same so why should their sessions be. It’s that simple. Working alongside clients in this manner we are aware is key to supporting and empowering them toward achieving their goals.

Founded by Sophia Ortiz who is a highly skilled experienced practitioner with a passion to bring all of her knowledge base to the table and assist clients in creating a sense of space within themselves free of stress and tension.

TREATMENTS

You can do what you set out to do; yes, you can. You can get through this. May you be safe. Stop and focus on whatever is being carried within you and let be. Let the muscles in your neck and shoulders relax. Take a deep breath. Let go of the need to analyze and let be. Take a deep breath.

Sports & DeepTissue Massage

Sports & DeepTissue Massage

In pain or struggling to move comfortably? Sports & remedial sessions can work towards alleviating these symptoms. We work closely alongside clients to establish where the pain lies and go from there. Not in pain but just want a thorough steamrollering? Then a deep tissue treatment is for you! Myofascial work is also covered within these sessions

Absolute Relaxation

Absolute Relaxation

Time for a MOT? The road to relaxation is different for every single person. Here we create a sanctuary completely bespoke for you, enabling complete unwinding. Want to bring your own music? You’re more than welcome to! Own your own relaxation methods or come along & learn some new ones, just let go, surrender and let us do all the hard work.

IndianHead Massage

IndianHead Massage

Need to switch off? An Indian head massage enables you to escape your own head and often creates much needed space there again. De-clutter the brain. It also includes shoulder and neck work. Can be seated or lying down on the table, the choice is yours.

Pregnancy<br /> Massage

Pregnancy
Massage

Expecting? You deserve a treatment! You are creating life so firstly congratulations! Whatever you need we will endeavour to accommodate you. It is crucial to maximise comfort during those trying months, sessions are often with client lying on their side supported with pregnancy cushions or can be adapted to floor work. We work throughout all trimesters adjusting treatments at each stage appropriately following a very in-depth consultation.

Hot stone<br /> treatment

Hot stone
treatment

Feeling a bit chilly? Close your eyes and visualise yourself on a beach. Heated basalt stones are applied to warm the body up allowing your muscles & mind to relax even further. Also incorporates warmed oil and massage techniques enhancing the whole experience. Perfect during those grey winter months.

Hot stone<br /> treatment

Hot stone
treatment

Feeling a bit chilly? Close your eyes and visualise yourself on a beach. Heated basalt stones are applied to warm the body up allowing your muscles & mind to relax even further. Also incorporates warmed oil and massage techniques enhancing the whole experience. Perfect during those grey winter months.

PRICES AND LOCATION

First session always includes an additional 15 mins free of charge for consultation purposes.

TESTIMONIALS

  • “Excellent, helpful and worthwhile. Felt more supple afterwards & helped flexibility. Body feels good. ”

    Ben

  • “Excellent. Came to see Sophia with lower back pain. Lower back pain has gone.”

    Sue

  • “Having a massage with Sophia is AMAZING. She knows to find all your knots and takes care of them.”

    Marinka

  • “Sophia is excellent. Asked enough questions to be sure of what was required and then delivered exactly. Brilliant relaxing deep massage and stretching that relieved my discomfort.”

    Jason

  • “Sophia was extremely thorough with her massage and seemed to get a lot done in the time given. Superseded my expectations as it normally takes a new therapist several sessions to learn a new client’s problem areas and pain threshold.”

    Rachel

  • “My session with Sophia made my physical body feel regenerated and I also felt reconnected to my emotional self - which I believe to be just as important. I found her to be very instinctive, working with me rather than simply applying a massage routine.”

    Ali

  • “Positive, helpful honest and professional.”

    Adrian

  • “Sophia is great at what she does. I’ve had a fair amount of bodywork over the last 15 years but can honestly say no-one has read the problem areas as well as she did. Couldn’t recommend her enough I’ll definitely be back.”

    Rio